Mindful Mondays 15 Min Drop In
Join for a 15 minutes of mindfulness practice to help you start off your week mindfully and to be there for those that you support and love
(Starting May 2024, Every Monday at 9:00AM EST - OFFERED FREELY)
Mindful Mondays - Start Your Week Off Mindfully
Drop In Every Week or When you Can for:
- Welcome and settling in
- Guided meditation / movement practice
- Practice thought for the week
Find out what just 15 minutes can do for your week!
Check In
Pause & Breath
Reset Mindset
Welcome the Week Ahead
Join Mindful Mondays Zoom Drop In
See Calendar Below (Add to Yours!)
Mon
Tue
Wed
Thu
Fri
Sat
Sun
28
9am MINDFUL MONDAYS
29
30
31
10:30am Mindful Movement/ Light Yoga Class (Lynn Senior Center)
1
2
3
4
9am MINDFUL MONDAYS
5
6
7
8
9
10
11
9am MINDFUL MONDAYS
12
13
14
10:30am Mindful Movement/ Light Yoga Class (Lynn Senior Center)
15
16
17
18
9am MINDFUL MONDAYS
19
20
21
22
23
24
25
9am MINDFUL MONDAYS
26
27
28
10:30am Mindful Movement/ Light Yoga Class (Lynn Senior Center)
29
30
31
