Workshops

I am pleased to offer FREE Mindfulness Courses (4 1 hour sessions), Quick Start to Mindfulness Workshops (60 minutes), and Well-Being workshops (45 minutes) for organizations supporting at-risk kids - foster, adoptive parents, grandparents, kin caregivers .... 

Download a free PDF of the Intro to Mindfulness Course course description here.

Get more information or schedule a training via email at ron@heart-mindlife.net or by phone/text at 617-431-6392.

Here is a partial list of the organizations I've provided workshops for - The Home, All our Kids, Boston CASA.

 Replays of 2024 Select Well-Being Workshops